
Healthy Aging: The Role of Strength in Staying Active and Independent
Last month, in our blog “Muscle Mass as a Marker of Longevity: Where It Fits into Healthy Aging,“ we explored why maintaining muscle mass is an important
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Dr. Tarin Forbes, Dr. Elim Fitzgerald and the entire team at Forbes Longevity Center believe that the best doctors are not only teachers and mentors, but are also leaders that are willing to walk the walk to health and not just advise others to do so. Everything we do is geared towards inspiring patients to live a vibrant life and restoring health using a very personalized medical approach.


Last month, in our blog “Muscle Mass as a Marker of Longevity: Where It Fits into Healthy Aging,“ we explored why maintaining muscle mass is an important

Muscle strength and muscle mass play an important role in healthy aging, but longevity often involves a broader picture of wellness. When discussing healthy aging,

Longevity is influenced by genetics, but it is not determined by it. What we do each day – how we move, what we eat, how