
7 Ways to Stay Healthy as You Age—It’s Not Too Late
Longevity is influenced by genetics, but it is not determined by it. What we do each day – how we move, what we eat, how
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Longevity is influenced by genetics, but it is not determined by it. What we do each day – how we move, what we eat, how

Age is often reduced to a number tied to birthdays and calendars. But that number only tells part of the story. A person’s chronological age

Springtime in Tampa Bay offers ideal conditions for getting outdoors and building habits that support long-term health. Research continues to show that certain types of
Dr. Tarin Forbes, Dr. Elim Fitzgerald and the entire team at Forbes Longevity Center believe that the best doctors are not only teachers and mentors, but are also leaders that are willing to walk the walk to health and not just advise others to do so. Everything we do is geared towards inspiring patients to live a vibrant life and restoring health using a very personalized medical approach.
