Healthy Aging: The Role of Strength in Staying Active and Independent
Last month, in our blog “Muscle Mass as a Marker of Longevity: Where It Fits into Healthy Aging,“ we explored why maintaining muscle mass is an important
July 1, 2026
Continuity of care is the hallmark and our primary objective at Forbes Longevity Center. We are committed to getting to know our patients and providing the absolute best quality of healthcare on a continuing basis. Upon establishing care it is our mission to guide and motivate our patients into making positive and long term changes towards the maintenance of a healthy lifestyle.
After spending the day with our team, many patients develop an enhanced level of trust and comfort in the care provided. Our holistic approach to primary care allows us to track health markers that show cognitive, metabolic and cardiovascular improvement, stress management and overall improved health.
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Muscle Mass as a Marker of Longevity: Where It Fits into Healthy Aging
Muscle strength and muscle mass play an important role in healthy aging, but longevity often involves a broader picture of wellness. When discussing healthy aging,
June 1, 2026
7 Ways to Stay Healthy as You Age—It’s Not Too Late
Longevity is influenced by genetics, but it is not determined by it. What we do each day – how we move, what we eat, how
May 1, 2026