It was an honor to join Health Hacks with Mark L White! Mark’s interviews are made to educate his audience on relatively new areas of vitality enhancing remedies. Tune in as we discuss an innovative and natural form of Xanax; magnolia bark, and how it’s being used to reduce stress, get people off of pills and more.

Muscle Mass as a Marker of Longevity: Where It Fits into Healthy Aging
Muscle strength and muscle mass play an important role in healthy aging, but longevity often involves a broader picture of wellness. When discussing healthy aging,

