It was an honor to join Health Hacks with Mark L White! Mark’s interviews are made to educate his audience on relatively new areas of vitality enhancing remedies. Tune in as we discuss an innovative and natural form of Xanax; magnolia bark, and how it’s being used to reduce stress, get people off of pills and more.

Best Sports for Longevity in Tampa Bay: What Science Says and How to Choose the Right One
Springtime in Tampa Bay offers ideal conditions for getting outdoors and building habits that support long-term health. Research continues to show that certain types of

