It was an honor to join Health Hacks with Mark L White! Mark’s interviews are made to educate his audience on relatively new areas of vitality enhancing remedies. Tune in as we discuss an innovative and natural form of Xanax; magnolia bark, and how it’s being used to reduce stress, get people off of pills and more.
Healthy Aging: The Role of Strength in Staying Active and Independent
Last month, in our blog “Muscle Mass as a Marker of Longevity: Where It Fits into Healthy Aging,“ we explored why maintaining muscle mass is an important
July 1, 2026 No Comments
