It was an honor to join Health Hacks with Mark L White! Mark’s interviews are made to educate his audience on relatively new areas of vitality enhancing remedies. Tune in as we discuss an innovative and natural form of Xanax; magnolia bark, and how it’s being used to reduce stress, get people off of pills and more.
Mindful Eating for the Holidays: Savor, Celebrate, Stay Healthy
The holidays bring joy, laughter, and delicious food. However, the season’s indulgences can sometimes leave us feeling more stuffed than satisfied. At Forbes Longevity Center